Hypermobility Archives - Page 7 of 9 - Living with Hypermobility

30 Astonishing Facts About Hypermobility

Finding facts about hypermobility can be difficult. Plus, it normally involves searching across multiple sites to find the best ones.[…]

To sit at a desk with hypermobility comfortably and happily you need to invest in ergonomics. A good chair and[…]

The best diets for hypermobility include cutting out dairy, eliminating all sugars, and going gluten-free. Diet is well-known for being[…]

Sit stand desks for hypermobility can help ease the pain and fatigue associated with your condition. Staying in one position[…]

Closed chain exercises for hypermobility effectively increase stability and reduce pain and injury. The good thing about these exercises is[…]

The best snacks for hypermobility are ones which help to manage your symptoms. When you’re tired and in pain, it’s[…]

The worst foods for hypermobility are typically processed, unhealthy, and calorific. But, you may be surprised to find that some[…]

The link between diet and hypermobility hasn’t yet been fully established. But, we do know that certain foods can make[…]

Working with hypermobility can be challenging, but it can also be incredibly rewarding. If you have hypermobility syndrome, you may[…]

The best office chair for hypermobility is the Holludle Ergonomic Office Chair. Our findings found it to be one of[…]