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Summer At Disneyland Paris – This Is What You Must Pack

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Disneyland Paris is a dream destination for many. Visiting during the summer months adds an extra touch of magic to the experience. However, when planning your trip to the renowned theme park, it’s crucial to consider the specific needs of individuals with hypermobility. 

In this article, we will explore whether summer is a good time to visit Disneyland Paris. We’ll also look at how busy the park gets during this season, and provide valuable insights on what to pack to ensure a comfortable and enjoyable experience for everyone.

Is Summer a Good Time to Go to Disneyland Paris?

Summer is a popular time to visit Disneyland Paris. This is especially the case for families and individuals seeking to make the most of their time off work. The park offers extended opening hours, special events, and enchanting parades that truly capture the essence of the Disney magic.

However, it’s important to note that summer in Paris can be quite hot. Temperatures often reach the mid-20s to mid-30s Celsius (mid-70s to mid-90s Fahrenheit). This heat can pose challenges, particularly for individuals with hypermobility.

The combination of physical activity, prolonged standing, and warm weather can put extra strain on the body for individuals with hypermobility. Excessive heat can increase fatigue levels and make it more challenging to navigate the park comfortably.

To combat the effects of the heat, it’s essential to take precautions the following precautions:

  • Stay hydrated.
  • Take frequent breaks in shaded areas or indoors.
  • Wearing loose-fitting, breathable clothing made from natural fabrics like cotton or linen can help regulate body temperature and prevent excessive sweating.
  • Applying sunscreen protects your hypermobile skin from burning and causing your body more pain.
  • Take a cooling towel and portable fan with you.
  • Cooling down with cool drinks, ice cream, and ice lollies.

By being mindful of the challenges posed by the summer heat and taking appropriate measures to stay cool, hydrated, and rested, individuals with hypermobility can make the most of their visit to Disneyland Paris during the summer season.

Is Disneyland Paris Busy in the Summer?

Yes, summer is generally a busy season at Disneyland Paris. Families take advantage of school holidays, and tourists from all around the world flock to the park. It’s essential to anticipate larger crowds, long queues, and more bustling environments during this time. 

However, with careful planning and preparation, you can still have a magical experience, even amid the summer rush.

What is Disneyland Paris Like in June, July, & August?

June, July, and August are characterized by vibrant energy and a lively atmosphere at Disneyland Paris. The park is adorned with colorful decorations, and you can expect to find special summer-themed shows and events taking place throughout the season. 

The longer daylight hours also allow for more time to explore the attractions and immerse yourself in the enchanting world of Disney as the park doesn’t normally close until 11 pm.

But, as already mentioned, it’s extremely hot at this time of year. For people with hypermobility, this can be problematic as it increases the risk of sunburn – something which is much easier to get when you’re hypermobile. 

Extreme heat also means sweating excessively due to hypermobility causing temperature regulation issues. You’ll need to bear this in mind when planning your day. But I suggest watching the numerous indoor shows that Disneyland Paris puts on during the hottest part of the day as the theaters are air-conditioned and are nice and cool. Grab something to eat afterward, and you should find it’s a little cooler and more comfortable. 

What to Wear at Disneyland Paris in Summer?

When it comes to dressing for a summer visit to Disneyland Paris, comfort and practicality are key, especially for individuals with hypermobility. Here are some essential clothing items and accessories to consider:

  • Breathable Clothing – Opt for lightweight and breathable fabrics such as cotton or linen to stay cool in the summer heat.

  • Cycling shorts – if you’re a slightly larger woman and want to stay cool in dresses and skirts, pop a pair of cycling shorts underneath. This will save your modesty on some of the rides (Parachute drop, for example) and prevent painful chafing. 
  • Comfortable Footwear – Choose supportive and cushioned shoes that provide stability and minimize discomfort during long walks and standing in queues. I lived in my Crocs during my trip to Disneyland Paris.
  • Sun Protection – Don’t forget to pack sunscreen, sunglasses, and a hat to shield yourself from the sun’s rays.
  • Layering Options – While the days can be hot, evenings might bring a drop in temperature. Carry a light cardigan or jacket to stay cozy during cooler hours.

Essentials for visiting Disneyland Paris in the heat

In addition to clothing, here are some essential items to pack for a summer visit to Disneyland Paris:

  • Water Bottle – Staying hydrated is crucial, especially during hot summer days. Bring a refillable water bottle and take advantage of the drinking fountains throughout the park.

  • Portable Fan & Cooling Towel – To combat the heat, take a portable fan or cooling towel to provide instant relief when temperatures soar.
  • Mobility Aid – For individuals with hypermobility, it’s important to bring any necessary mobility aids, such as braces, canes, or walkers, to ensure comfort and stability throughout the day.
  • Snacks and Energy Boosters – Packing some healthy snacks and energy-boosting treats can help sustain your energy levels and avoid long queues at food stalls. Plus, Disneyland Paris is packed full of unhealthy snacks that aren’t good for hypermobility.

  • Plasters/bandaids – all that walking will give you blisters, so make sure you’re prepared. I didn’t even know it was possible to get blisters on the soles of your feet until my trip to DLP.

  • Joint supports – hypermobile joints are prone to strain and sprains. Make sure they’re supported with joint supports, particularly for your ankles.

  • Poncho – Packing a lightweight, compact poncho is a smart idea in case of unexpected rain showers. It will keep you dry and comfortable without taking up much space in your bag.

  • Anti-chafe stick -Walking and being on your feet for extended periods can sometimes lead to chafing and discomfort. An anti-chafe stick can help prevent friction and soothe irritated areas, ensuring a more comfortable experience.

  • Autograph book and pen – Meeting Disney characters and getting their autographs is a cherished part of the Disneyland experience. Carrying an autograph book and a pen will allow you to collect these special mementos throughout your visit.

  • BackpackA backpack is essential for carrying all your belongings, including water bottles, snacks, sunscreen, and other personal items. Opt for a backpack with comfortable straps and multiple compartments for easy organization. A backpack tends to be better for hypermobile people than a shoulder bag as the weight is evenly distributed.

  • Lanyard – If you qualify for an Access Card, put it in a lanyard for easy access – you’ll need to show it at every attraction.

  • Phone holder – A secure phone holder or pouch will keep your phone easily accessible and protected while enjoying the attractions and entertainment. It allows you to capture precious moments and navigate the park with ease. I used one similar to this so I keep it close to me at all times.

  • Hand sanitizer – Maintaining good hygiene is important, especially in crowded areas. Carry a travel-sized hand sanitizer to clean your hands whenever necessary, promoting a safe and germ-free environment.

  • Sunglasses & sunhat – Shielding yourself from the sun’s rays is essential for protecting your eyes and skin. Don’t forget to pack sunglasses and a sunhat to stay comfortable and prevent sunburn.

  • Pain relief and muscle gel – Individuals with hypermobility may experience muscle soreness or joint discomfort during or after a day at the park. Packing pain relief medication or muscle gel can help alleviate any discomfort and promote relaxation.

  • Tens machine – If you experience aches, pains, or discomfort during your trip to Disneyland Paris, a Tens machine can quickly help you to alleviate them.

  • GHIC card -If you’re traveling from the UK or EU, remember to bring your GHIC (Global Health Insurance Card) to ensure you have access to healthcare services in case of emergencies.

  • Travel insurance – It’s always wise to have comprehensive travel insurance that covers any medical emergencies, trip cancellations, or lost belongings. Ensure your policy addresses the specific needs related to hypermobility if necessary.

Summer at Disneyland Paris can be a magical and memorable experience for all, including for people with hypermobility. But you do need to make sure you pack all the essentials, plus a few extras.


  • Amy

    Amy lives with hypermobility spectrum disorder (HSD). She spent years not knowing what was wrong with her body, before eventually being diagnosed in her 30s. She has two young children - both of whom are hypermobile.

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