the best gifts for chronic pain sufferers

The Best Gifts For Chronic Pain Sufferers for 2024

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If you’re looking for the perfect gift for chronic pain sufferers, you’ve come to the right place.

Here, we’ll share with you the ultimate list of gifts for people with hypermobility, fibromyalgia, arthritis, chronic fatigue syndrome, and more.

Ready to start shopping? Yep? Here we go. . .

Best cozy gifts for chronic pain

When you’re in chronic pain, you naturally want to surround yourself with things that give you comfort. I personally love sleeping with my Squishmallow, wearing my Oodie, snuggling up with a hot water bottle, and popping on cozy socks.

Other great cozy gifts for people living in pain include calming weighted blankets that induce sleep, slippers, eye masks, throws, pajamas, dressing gowns, loungewear, and silk pillowcases.

Sunbeam Royal Ultra Night Fog Heated Personal Throw

Top cozy gifts

Best pain reducing gifts for chronic pain

10% of people with hypermobility have problematic symptoms, including pain, according to the Hypermobility Syndromes Association.

Buying pain reducing gifts for your loved ones with chronic pain is one of the most thoughtful things you can do. If your budget is small, a hot water bottle is a great option as heat therapy is good for pain relief. Heating pads and reusable ice packs for hypermobility-related injuries are excellent choices too.

Bigger pain reducing gifts include a massage guns, foot massager, foot spa, electric heating pad for the back, and neck and shoulder heat pads.

Top pain reducing gifts

AERLANG Massage Gun

Best practical gifts for chronic pain

When you’re in chronic pain, the simplest tasks, such as cooking and cleaning, can feel like a mammoth chore. You could help the person you’re buying for by sharing some top home cleaning tips with them. But what they’d love more than anything is for you to go round their home and clean for them. If this isn’t the kid of gift you want to give, consider hiring a cleaner for them instead.

Similarly, when it comes to alleviating the burden of cooking, gifts to consider include food subscription boxes, takeout vouchers, and healthy eating snack boxes.

You may also want to think about gifting kitchen appliances that make cooking easier, such as:

  • An air fryer
  • Toastie maker
  • Pressure cooker
  • Coffee maker

Best hobby gifts for chronic pain

Taking part in hobbies is crucial for people with chronic pain. Doing enjoyable activities can relieve the symptoms of depression and anxiety – two conditions that go hand in hand with chronic pain.

Things to bear in mind when buying presents for people with chronic pain is that it often affects the hands and fingers. If the person particularly suffers with these parts of their body then knitting-related gifts, for example, may not be the best choice of gift.

Good hobby gifts for people with chronic pain include Lego, books, audible subscriptions, knitting supplies, craft supplies, TV subscription service, magazine subscription, coloring books, and board games.

Top Hobby gifts

LEGO Harry Potter Hogwarts Castle and Grounds 76419 Building Set

Best self-care gifts for chronic pain

Self-care can make people with chronic pain feel so much better. Self-care gifts are a great way for people with chronic conditions to take care of themselves without leaving their own homes, which can be tiring and painful.

Simple things such as bubble bath, bath bombs, facial masks, and foot care gifts are good options to consider.

Top self-care gifts

Cleverfy Shower Steamers

Best shower steamers: Cleverfy Shower Steamers

Best self-care gift set: Essential Burts’ Bees Kit

Best skincare set for men: SpaLife Men’s Sandalwood Luxury Spa Skincare Set

Best spa gift set for women: Naha Flume Spa Gift

Best budget-friendly gifts for chronic pain

Haven’t got much money to spend on gifts this year? Don’t worry as there are lots of thoughtful gifts you can buy your loved one with chronic pain without breaking the bank.

Something that costs nothing at all is to offer to babysit or pet sit. Another option is to pledge to spend more time with the individual.

If you want to give an affordable, small but thoughtful gift instead, a box of chocolates, luxury tea, wine, homemade fudge, cozy socks, compression socks, hand creams, a bunch of flowers, essential oil, a book, or a new mug are go-to items.

Top budget-friendly gifts

Best cozy socks: Clothirily Fuzzy Socks for Women

Best affordable candle: Scented Candles Gift Set

Best hot chocolate bombs: Bigelow Tea Chai Latte Hot Chocolate Bombs


  • Amy

    Amy lives with hypermobility spectrum disorder (HSD). She spent years not knowing what was wrong with her body, before eventually being diagnosed in her 30s. She has two young children - both of whom are hypermobile.

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