Is Your Addiction To Coffee Affecting Your Sleep Quality?
Do you drink excess amounts of coffee throughout the day to keep your tired hypermobile body awake? But then find[…]
Read moreA site for people with hypermobility written by people with hypermobility
Do you drink excess amounts of coffee throughout the day to keep your tired hypermobile body awake? But then find[…]
Read moreTaking omega-3 for hypermobility is one of the best things you can do for your body. Omega-3 is well-known for[…]
Read moreYou can improve the comfort of your office chair by ensuring your chair is ergonomic. You also need to look[…]
Read moreMassage chairs, kneeling chairs, and balance ball chairs are great alternative office chairs that are ideal for people with hypermobility.[…]
Read moreThe best weighted blanket for hypermobility is the Cottonblue Weighted Blanket, according to our in-depth review. But there are other[…]
Read moreWeighted blankets for hypermobility syndromes are highly recommended. Not only can they help to stabilize your joints, reduce chronic pain,[…]
Read moreThe best Pilates equipment for hypermobility supports and aids your workout. As hypermobility puts you at greater risk of discomfort,[…]
Read moreArtificial Intelligence (AI) improves mental health, according to a new study from the University of Illinois Chicago. The research found[…]
Read moreBanishing hypermobility-related knee pain with pilates is achievable with hard work and dedication. It’s very common for people with hypermobility[…]
Read moreA Pilates mat is a crucial piece of kit for anyone with hypermobility. Research shows that in just 12 weeks,[…]
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