Hypermobility and Subluxations: Could You Be at Risk?
Hypermobility and subluxations commonly occur together. In fact, frequent subluxations is a key part of the diagnosis criteria for hypermobility.[…]
Read moreA site for people with hypermobility written by people with hypermobility
Hypermobility and subluxations commonly occur together. In fact, frequent subluxations is a key part of the diagnosis criteria for hypermobility.[…]
Read moreThe link between ADHD and hypermobility is real. Multiple studies have found that the two conditions often co-exist. Yet, the[…]
Read moreDo you drink excess amounts of coffee throughout the day to keep your tired hypermobile body awake? But then find[…]
Read moreTaking omega-3 for hypermobility is one of the best things you can do for your body. Omega-3 is well-known for[…]
Read moreWeighted blankets for hypermobility syndromes are highly recommended. Not only can they help to stabilize your joints, reduce chronic pain,[…]
Read moreThe best Pilates equipment for hypermobility supports and aids your workout. As hypermobility puts you at greater risk of discomfort,[…]
Read moreBanishing hypermobility-related knee pain with pilates is achievable with hard work and dedication. It’s very common for people with hypermobility[…]
Read moreA Pilates mat is a crucial piece of kit for anyone with hypermobility. Research shows that in just 12 weeks,[…]
Read moreThe benefits of pilates for hypermobile joints are plentiful. But one of the main benefits is that pilates helps to[…]
Read moreHypermobility and anxiety are two conditions that might seem unrelated at first glance – a bit like hypermobility and ADHD.[…]
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